Make the tea from the whole flowers or just ad it to your other herbs or tea blend, when you need it to help you.
Chamomile tea’s most well-known for its relaxing and soothing properties and is often taken before bed to promote restful sleep. Certain active compounds in chamomile work similar to anti-anxiety medications, which
promote relaxation in the brain and nervous system. Chamomile is helpful for a variety of stomach problems. It soothes stomach aches, eases the symptoms of irritable bowel syndrome, heartburn, diverticular disorders, promotes elimination, and assists in overall digestion. It is often found in teas for digestion in combination with peppermint. It used it to soothe menstrual cramps Chamomile has immune boosting properties and helps in the fight against colds due to its antibacterial properties. Outside the body, chamomile is used to treat mild burns, including sunburn, rashes, sores and even eye inflammation.